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The Crystal Stream Journal

'Focus and Flow: Mindfulness for Adults' by Robyn Lane at Crystal Stream, promoting inner peace and emotional balance."
Find Inner Peace with Focus and Flow: Mindfulness for Adults emotional balance focus and flow guided meditation holistic wellbeing inner peace mental wellness mindfulness mindfulness for adults mindfulness techniques online mindfulness course personal growth self-improvement stress reduction transformation wellbeing wellbeing practices Sep 20, 2024

Introducing Focus and Flow Programme with Robyn Lane at Crystal Stream

In today's fast-paced digital age, feeling overwhelmed or disconnected is all too common. That's why I, Robyn Lane, developed the Focus and Flow: Mindfulness for Adults group programme at Crystal Stream—designed to help you regain balance, clarity, and inner calm in just 10 weeks.

Through powerful mindfulness techniques and weekly guided sessions, you can learn how to approach life's challenges...

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Author
Robyn Lane Headshot Crystal Stream

Robyn Lane

Founder of Crystal Stream, Spiritual Alchemist

My mission is to empower you to overcome stress, anxiety, and burnout. Through my holistic approach, Iā€™m here to guide you on your journey of self-discovery, self-healing and transformation!