About Me.

My Journey: From Overdoing to Embodied Healing

For years, I lived by doing. I worked in healthcare, poured myself into service and kept striving — thinking that healing would come once I proved I was worthy of it.

From the outside, I looked like I had it together.
Inside, I was quietly breaking. I was burned out, disconnected, overwhelmed and utterly unsure how to come back to myself.

I knew how to help others, but didn’t know how to hold space for my own soul.
I kept overgiving, overthinking, overworking… until my body and soul said “no more.”

Burnout cracked something open in me.
It stripped away the noise and left me with the one thing I’d been ignoring — my intuition.

That’s when I turned back to the practices I had always quietly loved: energy work, crystals, breath, mindfulness, ceremony.
Not as an escape — but as a path home.

The Birth of Crystal Stream

What began as a personal return became a sacred mission.

Crystal Stream was never meant to be just a business — it’s a space I created for people like me:
Sensitive, soul-led humans who are holding too much.
Who feel the pull to realign with who they truly are, but want to do it in a way that feels gentle, trauma-aware and spiritually grounded.

While my work is intuitive and heart-led, it’s also rooted in deep study, practice and ethics. Over the last 15 years, I’ve deeply remembered, trained and certified in energy healing, transformational coaching, spiritual mentorship, mindfulness, nervous system work and sacred ritual. 

I bring these threads together not to "fix" you, but to co-create gentle, lasting transformation that honours your whole self.